Wheatberries (39%) (contains Gluten) (Water, Wheatberries), Red Rice (19%) (Water, Red Rice), Freekeh(contains Gluten) (19%) (Water, Freekeh), Black Barley(contains Gluten) (9%) (Water, Black Barley), White Quinoa (9%) (Water, White Quinoa), Olive Oil
I’m looking at this microwaveable grain mix...